What Is Non Duality?

Non-dual understanding provides the visceral answer to the age-old question “Who am I?”

It is the perception of our true nature, and confirms what sages have been saying for eons: Who we truly are is neither mind nor body, both of which are transient and therefore illusory. Who we are, essentially, is consciousness or awareness.

What Can Understanding Of Non Duality Do For Me?

Seeing this clearly does not make us essentially different from anyone else. But it distinctly alters our experience. The result is a more graceful life, greater acceptance of what is, and a quantum reduction of psychological suffering. 

More than anything, it is the end of the perpetual search for wholeness and completeness that forms the background of most peoples’ lives. It is the end of the sense of “becoming” this or “becoming” that, as well as the seemingly never ending craving to fill the void that began the moment we believed our separateness.

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